Bodybuilding is the epitome of permanent required change. Dedicated what works, old school or new. We have made lifting a large part of our lives, and choose to share what motivates us. We are open to any questions involving anything fitness related and will answer to the best of our knowledge.Tumblr (3.0; @monarchialmuscle)http://monarchialmuscle.tumblr.com/<img src="http://25.media.tumblr.com/tumblr_m2f1lnxw1i1qlpihfo1_500.jpg"/><br/><br/>http://monarchialmuscle.tumblr.com/post/21995959996http://monarchialmuscle.tumblr.com/post/21995959996Sat, 28 Apr 2012 13:31:40 -0600fitnessfitblrbodybuildinggymmusclestonedstrongfitfiguredefinition<img src="http://25.media.tumblr.com/tumblr_lp9jqkLDpF1qksqk7o1_500.jpg"/><br/><br/>http://monarchialmuscle.tumblr.com/post/21925316980http://monarchialmuscle.tumblr.com/post/21925316980Fri, 27 Apr 2012 13:29:04 -0600<img src="http://24.media.tumblr.com/tumblr_m2g6p9H2bH1rpmosfo1_500.jpg"/><br/><br/>http://monarchialmuscle.tumblr.com/post/21861308378http://monarchialmuscle.tumblr.com/post/21861308378Thu, 26 Apr 2012 13:29:38 -0600<img src="http://25.media.tumblr.com/tumblr_m23cbbI6Zy1qixw4mo1_500.jpg"/><br/><br/>http://monarchialmuscle.tumblr.com/post/21795786404http://monarchialmuscle.tumblr.com/post/21795786404Wed, 25 Apr 2012 13:31:05 -0600<img src="http://25.media.tumblr.com/tumblr_m06vvlChn21rqrgjwo1_500.jpg"/><br/><br/>http://monarchialmuscle.tumblr.com/post/21728079728http://monarchialmuscle.tumblr.com/post/21728079728Tue, 24 Apr 2012 13:31:22 -0600<img src="http://24.media.tumblr.com/tumblr_m2ml01sINs1r7lxg0o1_500.jpg"/><br/><br/>http://monarchialmuscle.tumblr.com/post/21660150945http://monarchialmuscle.tumblr.com/post/21660150945Mon, 23 Apr 2012 13:31:03 -0600<img src="http://24.media.tumblr.com/tumblr_m1iifr2Moz1rsrf4mo1_500.jpg"/><br/><br/>http://monarchialmuscle.tumblr.com/post/21591944430http://monarchialmuscle.tumblr.com/post/21591944430Sun, 22 Apr 2012 13:29:47 -0600<img src="http://25.media.tumblr.com/tumblr_m2aj2ngXQH1rqlia6o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://musclephone.tumblr.com/post/20876226531/ellie-gonsalves">musclephone</a>:</p> <blockquote> <p>Ellie Gonsalves</p> </blockquote>http://monarchialmuscle.tumblr.com/post/21516938744http://monarchialmuscle.tumblr.com/post/21516938744Sat, 21 Apr 2012 13:39:50 -0600<img src="http://24.media.tumblr.com/tumblr_m1x0upnrtZ1qdqpv4o1_r1_500.png"/><br/><br/><p>Shouldn’t it be the other way around…?</p>http://monarchialmuscle.tumblr.com/post/21482382830http://monarchialmuscle.tumblr.com/post/21482382830Fri, 20 Apr 2012 23:46:19 -0600fitnessexercisemotivationinspirationweight lossfatness<img src="http://24.media.tumblr.com/tumblr_m198tdpXu21rq6dxno1_500.jpg"/><br/><br/>http://monarchialmuscle.tumblr.com/post/19723483804http://monarchialmuscle.tumblr.com/post/19723483804Thu, 22 Mar 2012 00:38:12 -0600<img src="http://25.media.tumblr.com/tumblr_m04b11P03V1rnu0eto1_500.jpg"/><br/><br/>http://monarchialmuscle.tumblr.com/post/19723482291http://monarchialmuscle.tumblr.com/post/19723482291Thu, 22 Mar 2012 00:38:08 -0600<img src="http://24.media.tumblr.com/tumblr_lu72rhZZFs1qlxqlmo1_500.jpg"/><br/><br/>http://monarchialmuscle.tumblr.com/post/19723480699http://monarchialmuscle.tumblr.com/post/19723480699Thu, 22 Mar 2012 00:38:05 -0600<img src="http://24.media.tumblr.com/tumblr_m0kfihlBSE1roa3a0o1_500.png"/><br/><br/>http://monarchialmuscle.tumblr.com/post/19723478205http://monarchialmuscle.tumblr.com/post/19723478205Thu, 22 Mar 2012 00:37:58 -0600<img src="http://24.media.tumblr.com/tumblr_m0ngqcR8Us1roh2q4o1_500.jpg"/><br/><br/>http://monarchialmuscle.tumblr.com/post/19723473343http://monarchialmuscle.tumblr.com/post/19723473343Thu, 22 Mar 2012 00:37:44 -0600<img src="http://24.media.tumblr.com/tumblr_lt28foBT3q1r4b526o1_400.jpg"/><br/><br/><p><a href="http://tumtumapp.com/">Tumbled with TumTum ♻</a></p>http://monarchialmuscle.tumblr.com/post/19594989198http://monarchialmuscle.tumblr.com/post/19594989198Mon, 19 Mar 2012 17:01:00 -0600<img src="http://25.media.tumblr.com/tumblr_m143uu2Nu11qaraono1_500.jpg"/><br/><br/><p><a href="http://lifeofbodybuilding.tumblr.com/post/19556261843" class="tumblr_blog">lifeofbodybuilding</a>:</p> <blockquote><p>Ben Noy</p></blockquote> <a href="http://tumtumapp.com/">Found with TumTum ♻</a>http://monarchialmuscle.tumblr.com/post/19594958469http://monarchialmuscle.tumblr.com/post/19594958469Mon, 19 Mar 2012 17:00:31 -0600<img src="http://25.media.tumblr.com/tumblr_m143zfN4NR1qaraono1_500.jpg"/><br/><br/><p><a href="http://lifeofbodybuilding.tumblr.com/post/19556406413" class="tumblr_blog">lifeofbodybuilding</a>:</p> <blockquote><p>Brandon Fokken</p></blockquote> <a href="http://tumtumapp.com/">Discovered on TumTum ♻</a>http://monarchialmuscle.tumblr.com/post/19594933960http://monarchialmuscle.tumblr.com/post/19594933960Mon, 19 Mar 2012 17:00:09 -0600<img src="http://24.media.tumblr.com/tumblr_m1448iLh9K1qaraono1_500.jpg"/><br/><br/><p><a href="http://lifeofbodybuilding.tumblr.com/post/19556689331" class="tumblr_blog">lifeofbodybuilding</a>:</p> <blockquote><p>Fitness Model Sean Harley</p></blockquote> <a href="http://tumtumapp.com/">Found with TumTum ♻</a>http://monarchialmuscle.tumblr.com/post/19594908716http://monarchialmuscle.tumblr.com/post/19594908716Mon, 19 Mar 2012 16:59:45 -0600<img src="http://24.media.tumblr.com/tumblr_m1448iLh9K1qaraono1_500.jpg"/><br/><br/><p><a href="http://lifeofbodybuilding.tumblr.com/post/19556689331" class="tumblr_blog">lifeofbodybuilding</a>:</p> <blockquote><p>Fitness Model Sean Harley</p></blockquote> <a href="http://tumtumapp.com/">Tumbled on TumTum ♻</a>http://monarchialmuscle.tumblr.com/post/19594907329http://monarchialmuscle.tumblr.com/post/19594907329Mon, 19 Mar 2012 16:59:43 -0600<img src="http://25.media.tumblr.com/tumblr_m147eu3JcN1qlpihfo1_500.jpg"/><br/><br/><p><a href="http://tumtumapp.com/">Found on TumTum ♻</a></p>http://monarchialmuscle.tumblr.com/post/19594881673http://monarchialmuscle.tumblr.com/post/19594881673Mon, 19 Mar 2012 16:59:18 -0600