May 2011
64 posts
11 tags
May 1st
17 notes
April 2011
88 posts
7 tags
Apr 30th
7 notes
7 tags
Apr 30th
5 notes
7 tags
Apr 29th
24 notes
wordjoe asked: Lol @ "His arms make no sense" I can imagine what you mean. I've yet to see anybody that's actually near competition level in person so I'd probably say the same thing in my head. That's pretty cool though, if he doesn't motivate you in your gym, nothing will lol.
Apr 29th
wordjoe asked: Oh yeah, I agree. Still a ton of work and dedication put into the physiques were seeing on stage today. I'm sure Heath is awesome in person though right?
Apr 29th
wordjoe asked: Liking the old school body building photo's! IMO, they are more aesthetically pleasing than the body building beasts of 2011.
Apr 29th
1 note
9 tags
Apr 28th
8 notes
8 tags
Apr 28th
9 notes
Apr 28th
14 notes
9 tags
Apr 27th
7 notes
12 tags
Apr 27th
19 notes
12 tags
Apr 26th
10 notes
10 tags
Apr 26th
5 notes
12 tags
Apr 25th
7 notes
8 tags
Apr 24th
6 notes
10 tags
Apr 23rd
36 notes
10 tags
Apr 23rd
1 note
13 tags
Apr 22nd
6 notes
11 tags
Apr 21st
3 notes
Apr 21st
20 notes
3 tags
RIP
RIP Serge Nubret
Apr 20th
2 notes
9 tags
Apr 20th
15 notes
10 tags
Apr 20th
10 notes
9 tags
Apr 20th
4 notes
9 tags
Apr 19th
4 notes
hawkreborn asked: http://www.youtube.com/user/ricdrasin

I don't know if you've checked out Ric's Corner, but it's great stuff. Great videos and interviews. He talks about the Golden Era of Bodybuilding and Interviews those great bodybuilders.
Apr 19th
10 tags
Apr 19th
1 note
10 tags
Apr 19th
2 notes
9 tags
Apr 18th
16 notes
10 tags
Apr 17th
9 notes
11 tags
Apr 17th
1 note
11 tags
Apr 16th
2 notes
Can't Move
Can’t move anything without something hurting…the way it should be after the last workout before rest days.
Apr 15th
2 notes
12 tags
Apr 15th
7 notes
7 tags
Apr 15th
10 notes
9 tags
Apr 15th
11 notes
10 tags
Apr 15th
12 notes
9 tags
Apr 14th
13 notes
12 tags
Apr 13th
7 tags
Apr 13th
1 note
9 tags
Apr 13th
16 notes
8 tags
Apr 12th
7 notes
11 tags
Apr 12th
2 notes
11 tags
Apr 12th
2 notes
5 tags
Apr 12th
4 notes
10 tags
Apr 12th
3 notes
4 tags
New Split
So it’s been two weeks on the split the some of you thought may be crazy. Reminder: Mon:chest Tues:legs Wed:shoulders Thurs: tris then chest Fri: bis then back Obviously by the weekend I’m murdered, however, I feel it has been extremely effective thus far. I can kill it on chest Monday and my upper body can be recovered for the rest of the week by Wednesday. Doing arms first on thurs...
Apr 12th
2 notes
6 tags
Apr 12th
2 notes
8 tags
Apr 11th
10 notes